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Reclaim

A life worth loving

If you've been thinking...

"Why does everyone else seem to have it so much more ‘together’ than I do?”

“Why can’t I be happy with the beautiful life I have?” 

“I don’t even know what can make me happy anymore.”

“I forget how to have fun.”

“When I get a moment to myself, all I know how to do is stare at my phone.”

“I don’t want to be touched, much less have sex!”

“I feel angry all the time.”

“No one seems to know how hard I’m working just to keep it all running.”

“I don’t know who I am anymore.”


...you are not alone.

Image by Jake Melara

WHEN YOU ARE READY TO MOVE BEYOND FEELING
STUCK, DISILLUSIONED, AND OVERWHELMED,
WE ARE HERE TO HELP YOU LIVE THE LIFE WAITING FOR YOU.

Image by Aditya Saxena

While women often find their way to our office in the midst of a psychological, emotional, or relational storm, they tend to find the most meaningful therapeutic work exists after the storm has been weathered, when they are ready to reclaim a life that holds more possibility and purpose. True healing - true LIVING - calls us back home to ourselves to reconnect with – or discover for the first time – what ignites us, what gives us a sense of vitality, what allows us to truly flourish rather than simply exist.

OUR MISSION

RECLAIM A LIFE WORTH LOVING

At Reclaim, our mission is to support you as you travel the road back to yourself and create a life of more joy, desire, connection, fun, awe, and purpose. We are here to offer evidence based techniques, concepts, and frameworks to support each client in their deeply personal self-exploration and self-expansion process. We can help you discover what you’ve been longing for and rediscover what you’ve been missing for so long. Together, we will create the space you need to reclaim a life worth loving.

HOW WE CAN HELP...

Take the quiz and find out.​​

Tricia Anbinder Headshot
Hi! I'm Tricia.

I'M SO HAPPY YOU ARE HERE.

Think of me as your therapy doula, here to help you birth your greatest life chapter. A life filled with more purpose, joy, awe, pleasure, desire, passion, fun, and connectedness is already growing within you. ​I created Reclaim to help you discover that life and expand to make room for all its potential.

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My associates and I are here to help you identify the barriers that keep you from what brings you most alive. When you are ready to move beyond feeling stuck, disillusioned, and overwhelmed, we are here to help you live the life waiting for you.

“Tell me what it is you plan to do with
your one wild and precious life.”

~ Mary Oliver

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AT RECLAIM, WE BELIEVE THERE ARE THREE CRITICAL ELEMENTS IN LIVING A LIFE WORTH LOVING...

JOY

The kind that centers on our own experiences of fun and delight

AWE

Connecting with what gives us a sense of transcendence, wonder, and curiosity

DESIRE

Embodied access to our sensuality and expansiveness 

IF YOU ARE READY TO...

Develop concrete skills to help you get grounded in times of overwhelm

Use self-regulation as the foundation from which you cultivate joy

Understand the internal and external barriers that keep you living in constriction

Awaken parts of yourself that have been dormant as you’ve centered life around caregiving

Connect with and cultivate sources of vitality and expansiveness

Image by Nick Owuor (astro.nic.portraits)

TODAY IS THE DAY

Reclaim a Life Worth Loving

Follow Us @ReclaimATL

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