You don't have to explain it all yourself. You've been reading the articles, listening to the podcasts, and talking to your friends and doctors about perimenopause. But, if your partner is missing from the process, you could be missing out on the support you most need. Most men want to show up for us, but so often, the responsibility of teaching them how falls on us: the ones already stretched thin. That emotional labor, on top of everything perimenopause already asks of us,

A New Name for Reclaim! Hi there! I have something to share that I'm really excited about: Reclaim Counseling & Workshops is now Reclaim Counseling & Community. In 2024, I created Reclaim to expand the services of the psychotherapy practice I built nearly 25 years ago. I envisioned bringing women together, connecting them to community experts on women's wellness, and creating space for shared understanding and support. Because when we build connection, we gain the strength